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Hello! I AM A MENTAL HEALTH ADVOCATE WHO LIVES IN NIGERIA.

My Latest Posts


  • COVID’s Effects on Mental Health
    Today, I’ll focus on how COVID affects people’s overall mental health. WHO cites COVID-19 as one of the most significant worldwide catastrophes in recent memory. It had a bad effect on mental health since it caused some people to have suicidal thoughts and behaviour. In addition to having an impact on the global economy, COVID-19Continue reading “COVID’s Effects on Mental Health”
  • DEBUNKING MENTAL HEALTH MYTHS
    Did you know that October 10th is World Mental Health Day? Due to the widespread stigma and misconceptions surrounding mental health, many individuals are unaware of this.   ❌MYTH: Mental health issues are uncommon.   ✅FACT: The WHO estimates that one billion individuals worldwide have mental health issues. This indicates that 1 in 4 peopleContinue reading “DEBUNKING MENTAL HEALTH MYTHS”
  • PEER PRESSURE’S IMPACT ON MENTAL HEALTH
    The influence a group of individuals have on a person is known as peer pressure. Positive or negative peer pressure is possible. The effect depends on the group that a person interacts with. Peer pressure that is harmful to mental health might be a problem. Because someone will attempt anything to get in with thatContinue reading “PEER PRESSURE’S IMPACT ON MENTAL HEALTH”
  • THE CAUSE OF DEPRESSION
    Because the elder age thinks that children have no obligations, youth mental health is being neglected. But they ought to pause and consider why young people commit suicide at such a high rate. Depression has numerous root causes. However, certain significant elements can contribute to depression, such as life experiences and numerous internal variables. Like: Continue reading “THE CAUSE OF DEPRESSION”
  • YOUTH SEEKING ATTENTION
    Asking for love and acceptance from family members and teachers is the act of seeking attention. For humans, seeking attention is a common behaviour. Youth attention seeking is not new; social media has simply made it more convenient. The majority of parents throughout the world lament that their children are estranged from them as aContinue reading “YOUTH SEEKING ATTENTION”
  • MENTAL HEALTH DISORDER IS NOT MADNESS
    Mental health disorders are a wide range of disorders that affect a person’s mood, thinking, and behavior. People often think that once a person is mentally unstable, they are totally out of their mind. Humans choose to be ignorant when it comes to learning. A person who has psychosis should not be used to classifyContinue reading “MENTAL HEALTH DISORDER IS NOT MADNESS”
  • MENTAL HEALTH IS UNDERRATED
    ” There is a crack in everything that’s how the light gets in” – Leonard Cohen Health does not only mean a person has to be physically fit. Mental fitness is also a form of good health. But it is so invincible that you might be wondering why. Well, this is due to the stigmaContinue reading “MENTAL HEALTH IS UNDERRATED”
  • IGNITION
    IGNITION  “Passion is a catalyst for success” – Aisha Mohammed This is my first time in the content creation field. I have always loved writing since my childhood. I remember writing short stories in my books in school and giving them out to my friends to read and they loved to read them Also, IContinue reading “IGNITION”