MY RECIPE FOR HAPPINESS

Happiness is an emotional state characterized by feelings of joy, satisfaction, contentment, and fulfilment. 

While happiness has many different definitions, it is often described as involving positive emotions and life satisfaction.

Happiness is free.

Happiness is a choice.

You can choose to be happy or not.

Happiness is something that both the rich and the poor have in common.

Everyone has their definition for happiness. Like:

Some people believe that happiness is when you have money and fame.

Some people believe that happiness is seen when you are with your family.

For me, I am my source of happiness.

No one makes me the happiest person than myself.

I choose to stay happy most of the time because it is good for my mental health. 

As a mental health advocate, happiness is part of what I preach. 

I have some recipes that I can share with you. I believe you will find an ingredient you can use in your everyday life.

INGREDIENT

My recipes are measured in litres, I mean it. You will need a big pot and a giant stove to cook these.

1.  Six litres of prayer,

2.  Two litres of gratitude,

3.  One litre of Quran teaching,

4.  Five litres of self-care, 

5.  0.0005 litre of perfume, 

6.  Three litres of faith,

7.   One litre of patience,

8. Ten litres of laughter, 

9.    One litre of a credit alert(least), 

10. Five litres of love,

11. Five litres of kindness,

12.  Twenty  litres of Korean drama,

PROCEDURE FOR COOKING

 MY POT:- ACHIEVEMENT 

 MY STOVE:- ENERGY 

 SERVINGS:- SUCCESS, GOOD HEALTH(MENTALLY AND PHYSICALLY)

STEP ONE

I start my day mostly by waking up around 3 a.m. to add one litre of prayer to my pot of achievement. This should be stirred for like 30 minutes. 

I sleep back and wake up around 5 a.m. to add another one litre of prayer and one litre of gratitude to my pot. 

This should be stirred for like ten minutes.

Then I add one litre of Quran reading and stir for another five minutes.

Since there is a strike at school, I sleep back till seven a.m. and made sure I turned down the heat of my stove so that I wouldn’t burn my achievement.

STEP TWO

After waking up, I add five litres of self-care to my pot. These self-care includes: 

1. One litre of brisk walking(trying to burn my fat),
2. One litre of drinking water, 
3. One litre of body care,
4. One litre of facial care,
5. One litre of good clothing,

Burning fat is the goal. These ingredients are prepared separately for like two hours.

Add immediately after final preparation.

To give my achievement more flavour, I added about 0.0005 litre of perfume. Smelling good gives me joy. 

STEP THREE

I add three litres of faith to my pot. 

It is always needed to complete my day.

I also add one litre of patience. I am a pharmacist-in-view. And some patients will test your patience😂😂😂. So I need it.

I add it to my pot and stir till I  can’t stir again.

I add one litre of prayer at 2 p.m. and stir for five minutes. 

STEP FOUR 

I make sure I always add ten litres of laughter to my pot. Laughter is free. So why not?

Credit alert is the rare ingredient I add to my pot which makes my day perfect.

I add one litre of prayer at 4 p.m. and stir for five minutes.

STEP FIVE

I also add five litres of love and kindness to my pot. These should be stirred until it is evenly mixed with other ingredients. 

STEP SIX

After getting home at six, 

I add one litre of prayer( evening prayer called maghrib at seven pm) to my pot. 

I add another one litre of prayer at eight pm( last night’s prayer) and one litre of gratitude. You must thank God for surviving another day.

After adding all these to my pot, I garnish it with three hours of watching Korean dramas. Remember that laughter is free.

NOTE: Make sure you properly mix well to avoid unnecessary drama in your life.

NOTE: All these ingredients might not be complete every day since every day is not Christmas but make sure you find happiness in little things.

YOLO!!!

( YOU ONLY LIVE ONCE)